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Natasha Schaffer

Natasha Schaffer is a Integral Health Coach and has been teaching yoga for sustainable chronic pain and stress management skills for 15 years.

Whitmore Lake Area Human Services (WLAHS) and Natasha Schaffer have partnered to bring our community free chair-yoga classes every Monday evening. These classes are made with everyone in mind, regardless of yoga experience or current ability, and fosters WLAHS’ mission in harboring a sense of community for neighbors that may not otherwise have the ability to attend fitness related events.

To learn more about Natasha Schaffer, visit their website using the link below.

https://www.calmaccelerator.net/